Prepare to apologize to everyone for everything affected by your being so mixed up
Go through your Step 4.
Anybody, or any institutions you have harmed, add to a list. The fourth column, ‘Wrongs’ section will be of particular use.
Then for each item or person on the list note the name and:
1. What I did that was harmful
2. What should I have done instead
3. Who suffered as a result, and how
Once you have completed the list and the above questions you have to ask yourself in each case: Am I willing to make amends to this person?